That nagging shoulder pain just won't go away? You're not alone! Shoulder pain is a common complaint, and pinpointing the exact cause can be tricky. So, why *does* your shoulder hurt?
Several factors can contribute. Overuse injuries, like rotator cuff tendinitis, are frequent culprits, especially for athletes or those with repetitive overhead movements. Think painters, tennis players, or even avid gardeners.
Another common cause is impingement, where tendons get pinched between the bones. Arthritis, both osteoarthritis and rheumatoid arthritis, can also lead to chronic shoulder pain. Less commonly, referred pain from the neck or upper back can manifest as shoulder discomfort.
Finally, trauma from a fall or direct blow can result in sprains, strains, or even fractures.
If your shoulder pain is severe, persistent, or accompanied by other symptoms like numbness or weakness, see a doctor. Early diagnosis and treatment can help you get back to pain-free movement!