Congratulations on your newborn baby! Bringing a new life into the world is an incredible journey, but it can also feel overwhelming. This guide offers a few essential tips to help you navigate the first few weeks.
**Feeding:** Whether you choose breastfeeding or formula, feeding on demand is key. Look for cues like rooting, sucking on hands, or fussiness. Aim for 8-12 feedings in 24 hours.
**Sleep:** Newborns sleep a lot – about 16-17 hours a day! Always place your baby on their back to sleep in a crib or bassinet with a firm mattress and fitted sheet. Keep the sleep environment free of loose blankets, pillows, and toys.
**Diapering:** Expect to change diapers frequently, sometimes 10-12 times a day. Clean gently with water and a soft cloth or baby wipes. Apply a diaper rash cream if needed.
**Bathing:** Newborns don't need daily baths. A few times a week is sufficient. Use lukewarm water and a gentle baby wash.
Remember to cherish these precious early moments. It’s okay to ask for help and trust your instincts. You've got this!
