That nagging ache in your lower back, specifically on the right side just above your hip, can be a real pain (literally!). For women, this area can be susceptible to various issues. Let's explore some possibilities.
Muscle strain is a common culprit. Overdoing it at the gym, poor posture, or even just sleeping wrong can trigger it. Kidney issues, like a kidney infection or kidney stones, can also cause pain in this region, often accompanied by other symptoms like fever or painful urination.
For women, reproductive health can also play a role. Endometriosis or ovarian cysts can sometimes manifest as lower back pain on one side. Less commonly, spinal problems like arthritis or a herniated disc could be the cause.
While some pain might resolve with rest and over-the-counter pain relievers, persistent or severe pain warrants a trip to the doctor. They can properly diagnose the cause and recommend the best treatment plan to get you back on your feet!
