Feeling sluggish, gaining weight inexplicably, or constantly battling brain fog? You might be experiencing low thyroid symptoms, also known as hypothyroidism. Your thyroid, a small butterfly-shaped gland in your neck, plays a huge role in regulating your metabolism. When it's underactive, everything slows down.
Common symptoms include persistent fatigue, unexplained weight gain, feeling cold even when others are warm, dry skin and hair, constipation, muscle aches, and even depression. Brain fog, characterized by difficulty concentrating and memory problems, is another frequent complaint. Menstrual irregularities in women can also be a sign.
While these symptoms can point to other issues, experiencing several of them consistently warrants a checkup. A simple blood test can determine your thyroid hormone levels. Don't ignore these signals – addressing low thyroid symptoms can significantly improve your energy levels and overall well-being. Talk to your doctor to get a proper diagnosis and treatment plan.
