Starting Lexapro can feel like a leap of faith, especially during the first week. It's normal to experience some initial side effects as your body adjusts to the medication. These are usually temporary, but knowing what to expect can ease your anxiety.
Common side effects in the first week include nausea, headache, fatigue, insomnia, and changes in appetite. Some people also report increased anxiety or restlessness initially, which can feel counterintuitive. These effects are generally mild and tend to subside within a week or two as your brain chemistry adjusts.
What can you do to manage these early side effects? Stay hydrated, eat small, frequent meals if nausea is an issue, and practice relaxation techniques like deep breathing or meditation. Avoid alcohol and caffeine, which can worsen anxiety. Most importantly, communicate with your doctor. They can provide reassurance and guidance, and adjust your dosage if necessary. Remember, these initial side effects are often a sign that the medication is starting to work, paving the way for longer-term relief.
