That nagging left side pain under your ribs can be unsettling. For women, pinpointing the cause requires a little detective work. While chest pain can sometimes mimic rib pain, true rib pain is often musculoskeletal, stemming from strained muscles after exercise, a cough, or even poor posture. Costochondritis, inflammation of the cartilage connecting ribs to the breastbone, is another common culprit, causing sharp, localized pain.
However, it's crucial to rule out other potential issues. Digestive problems like gas or irritable bowel syndrome (IBS) can refer pain to the rib area. Kidney stones, especially on the left side, can also cause intense discomfort. In rare cases, spleen enlargement or even lung issues can present as left rib pain. If the pain is severe, persistent, or accompanied by shortness of breath, fever, nausea, or other concerning symptoms, seek immediate medical attention. Tracking your symptoms, triggers (like food or activity), and duration will help your doctor diagnose the cause and provide appropriate treatment. Don't hesitate to speak up – your health is worth it!