Feeling wiped out, sore throat on fire, and glands swollen like golf balls? You might be dealing with mononucleosis, commonly known as mono or the "kissing disease." But the burning question is: How long does mono last?
The typical mono infection lasts anywhere from **2 to 4 weeks**. However, fatigue can linger for several more weeks, sometimes even months, after the initial symptoms subside. Everyone experiences mono differently. Some individuals bounce back relatively quickly, while others face a longer and more challenging recovery.
Factors influencing the duration include your overall health, age, and the severity of your infection. Rest is crucial! Listen to your body, avoid strenuous activities (especially contact sports to protect your spleen), and stay hydrated. Consult your doctor for personalized advice and to rule out any complications. While there's no magic cure, focusing on rest and self-care can help you navigate the mono blues and get back to feeling yourself sooner rather than later.
