Ever feel drawn to certain people who just seem to radiate positivity? They're likely living at a high vibration. But what does that even mean, and how can you join them?
Essentially, a 'high vibration person' operates from a place of love, joy, gratitude, and peace. They're less susceptible to negativity and attract positive experiences.
So, how do you raise your vibration? Start with gratitude. Acknowledge the good in your life, no matter how small. Practice mindfulness, focusing on the present moment to quiet negative thoughts. Engage in activities that bring you joy – dance, paint, spend time in nature. Nourish your body with healthy food and stay hydrated.
Crucially, practice forgiveness, both towards yourself and others. Holding onto resentment lowers your vibration. Finally, surround yourself with positive influences – uplifting people, inspiring books, and feel-good music. It's a journey, not a destination, but every step towards higher vibration living brings more joy and fulfillment.
