Seeing brown vaginal discharge can be alarming, but it's often perfectly normal. Think of it as the clean-up crew! Typically, brown discharge is simply old blood making its exit.
**Why is it brown instead of red?** The blood has been exposed to oxygen, causing it to oxidize and turn brown. This often happens at the end of your period, or even a few days after.
**When is it normal?** Brown discharge is often normal around the time of your period, after vigorous exercise, or following ovulation. It can also occur after sexual activity.
**When should you worry?** If the brown discharge is accompanied by other symptoms like pain, itching, a foul odor, or if it's heavy and persistent, it's time to see a doctor. These symptoms could indicate an infection or another underlying issue. Sudden bleeding after menopause should also be checked by a medical professional.
In most cases, brown discharge is just your body doing its thing. However, always listen to your body and consult with your doctor if you have any concerns.
