Pregnancy is a joyous time, but the emergence of COVID-19 has added a layer of anxiety for expectant parents. So, what do you need to know about COVID-19 while pregnant?
Research suggests that pregnant individuals are at a higher risk of severe illness from COVID-19 compared to those who aren't pregnant. This includes an increased risk of hospitalization, ICU admission, and the need for ventilation. Vaccination is the most effective way to protect yourself and your baby. Talk to your doctor about getting vaccinated and boosted.
Beyond vaccination, practice preventative measures like frequent handwashing, wearing a mask in public spaces, and avoiding close contact with individuals who are sick. Monitor yourself for symptoms, and contact your healthcare provider immediately if you experience any. Early detection and treatment are key.
Prioritize your mental health as well. Anxiety is common during pregnancy, especially amidst a pandemic. Connect with support groups, practice relaxation techniques, and seek professional help if needed. You're not alone, and resources are available to help you navigate this challenging time.
