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Know Your Limits: Understanding the Blood Alcohol Level (BAC) Chart

Ever wondered how many drinks put you over the legal limit? A Blood Alcohol Level (BAC) chart is a helpful tool to understand how alcohol affects you based on factors like weight, gender, and the number of drinks consumed.

Think of it as a guide, not a guarantee. BAC charts provide estimations because individual metabolisms vary wildly. Factors like food consumption, hydration levels, and even medications can influence your BAC.

Generally, the more you weigh, the lower your BAC will be after consuming the same amount of alcohol compared to someone lighter. Also, women typically reach a higher BAC faster than men due to differences in body composition and enzyme activity.

While a BAC chart can offer insights, it's crucial to remember that it's just an estimate. The only way to be certain of your BAC is through testing. The safest and most responsible approach is always to avoid driving after drinking any amount of alcohol. Designate a driver, use public transportation, or call a rideshare service. Play it safe, and arrive alive!

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