Congratulations! You've officially hit 39 weeks pregnant – you're *so* close to meeting your little one! At this stage, baby is likely full-term and continuing to fatten up, preparing for life outside the womb. They're probably around the size of a mini watermelon!
What can you expect this week? Increased pressure in your pelvis is common as baby descends further. Braxton Hicks contractions might be more frequent and intense – remember, these are just practice contractions. Keep an eye out for signs of true labor, including regular, intensifying contractions, your water breaking (even a small trickle!), or a bloody show.
You might also be feeling increasingly tired and uncomfortable. Try to rest as much as possible, stay hydrated, and practice relaxation techniques you learned in your birthing class. Pack (or double-check!) your hospital bag and review your birth plan. Trust your instincts, mama. You've got this! When in doubt, always contact your doctor or midwife. The finish line is in sight!
