Congratulations, mama! You're officially 28 weeks pregnant, marking the start of your third trimester. It's crunch time, but also an incredibly exciting period. So, what can you expect this week?
**Baby's Development:** Your little one is now around the size of a large eggplant, weighing in at about 2.5 pounds. They're busy practicing breathing, blinking, and even sucking their thumb! Their brain is rapidly developing, and they can now distinguish between light and dark.
**Your Body:** Expect to feel those baby kicks and movements even more strongly. You might experience shortness of breath as your growing uterus puts pressure on your lungs. Heartburn, leg cramps, and backaches are also common companions during this stage. Remember to stay hydrated, eat smaller, more frequent meals, and prioritize rest.
**What to Do This Week:** Consider starting childbirth classes, finalizing your baby registry, and packing your hospital bag. It's also a good time to discuss your birth plan with your doctor or midwife and address any concerns you may have. Enjoy these final weeks, mama! You're almost there!
