Accidents happen. Whether you're hiking, camping, or simply at home, having a well-stocked first aid kit is crucial. But what should you include? Here are 15 essential items to keep you prepared for minor emergencies:
1. Adhesive bandages (various sizes)
2. Sterile gauze pads
3. Antiseptic wipes
4. First aid tape
5. Pain relievers (ibuprofen or acetaminophen)
6. Antibiotic ointment
7. Burn cream
8. Antihistamine
9. Scissors
10. Tweezers
11. Instant cold pack
12. Hand sanitizer
13. CPR face shield
14. Disposable gloves
15. First aid manual
Regularly check your kit's contents, replace expired items, and customize it to suit your specific needs and activities. Being prepared can make all the difference!
