Let's be honest, we've all been accused of having it: Resting B. Face (RBF). But what *is* it, really? It's that neutral facial expression that others interpret as angry, annoyed, or even… well, you know.
But here's the thing: RBF doesn't necessarily reflect your actual mood. Studies suggest it's often perceived based on societal expectations and biases. A slightly downturned mouth or furrowed brow, features more common in some individuals, can be misread.
So, if you're rocking the RBF, don't sweat it! It doesn't define you. Instead of trying to constantly force a smile, embrace your natural expressions. And for those on the receiving end, remember that judging a book (or a face) by its cover can lead to inaccurate conclusions. Maybe, just maybe, they're just thinking about what to have for lunch.
