So you've been hit by the flu? Ugh, that feeling. The million-dollar question on everyone's mind is: How long does this misery last? Typically, flu symptoms hang around for **3 to 7 days**. However, the fatigue and weakness can linger for a week or even two afterward, leaving you feeling drained even when the worst is over.
The first 3 days are usually the most intense, with high fever, body aches, and chills. After that, symptoms gradually begin to subside. It's important to remember that everyone's experience is different. Factors like age, overall health, and the specific strain of flu can affect the duration.
Even after your fever breaks and you start feeling better, you're still contagious. Doctors usually recommend staying home for at least 24 hours after your fever is gone without the use of fever-reducing medication. Rest up, stay hydrated, and listen to your body! This will help you bounce back faster and avoid spreading the flu to others. If your symptoms worsen or persist for longer than a week, consult a doctor.
