Finding bumps inside the top of your mouth can be unsettling! But don't panic, most causes are harmless. These little bumps, often on the palate (roof of your mouth), can stem from various reasons.
One common culprit is canker sores, small ulcers that appear painful but usually heal within a week or two. Irritation from hot foods, sharp objects, or even stress can trigger them. Another possibility is mucoceles, fluid-filled cysts that develop when salivary glands get blocked. These are generally painless and may disappear on their own.
Less frequently, bumps could be due to viral infections like hand, foot, and mouth disease. However, these usually present with other symptoms like fever and rash.
When should you worry? If the bumps are persistent (lasting longer than a few weeks), unusually painful, bleeding, or accompanied by other symptoms like difficulty swallowing, it's crucial to consult a dentist or doctor. They can accurately diagnose the cause and recommend appropriate treatment. Good oral hygiene, including regular brushing and avoiding irritants, can often help prevent these pesky bumps from appearing in the first place!